What Are The Health Benefits Of Wheatgrass?

The absolute best way to transition to raw foods is through fresh, raw juices. Some people may have trouble digesting the fiber in plant foods. If your previous diet was low in fiber, then suddenly increasing the fiber could be a big shock to your digestive system.

You can find wheatgrass in many forms. It can be purchased in either a tablet form or a powder. Many health stores will also sell freshly cut wheatgrass that you can use at home; and you can also get it in a juiced or a frozen form. Wheatgrass is very popular in most health stores and you can make a lot of delicious recipes as well. You can also combine other fruits and vegetables with wheatgrass to come up with your own healthy combinations that you can serve to the whole family. You can add honey to your juice for a somewhat sweeter taste, or you can add garlic and ginger to soften the taste. Dandelion and alfalfa are also popular choices to add to WheatGrass Powder.



Natural Vitamin Supplements are generally found in capsule, powder, or liquid form. They contain dehydrated, concentrated whole-food vitamins derived usually from plant sources: vegetables, fruits, grasses, grains, sea vegetation, roots, seeds, nuts, flowers, and other natural sources.

In modern day people have realized many things about the plant. They have enjoyed growing it and using it for themselves because of all the health benefits they receive. There are many studies that have been done, such as one on children that suffer from thalassemia and it was proven helpful in the reduction of the need for blood transfusions. Breast cancer patients also have been given the grass in a drink and showed reduction in the need for blood and bone marrow building medications during chemotherapy, which didn't have any effect on the therapy. Other people consume Wheatgrass because of its aid in detoxifying the body. It aids the body with blood flow and digestion as well and more info helps many people with their ailments.

Eat well. Stop the fast food madness. Drink water, not soda. Substitute fresh fruit and/or yogurt for sugary snacks and desserts. By making just these easy changes, you will be way ahead of the game!



Chewing the juice allows the nutrients to be absorbed under the tongue and helps strengthen the teeth. You could also chew the grass, but don't swallow because grass fiber is indigestible.

2009: Bio-technology has progressed so that wheatgrass can be grown aeroponically in a pure environment. No more fungus or bacteria from soil is transferred to the plant. Under these conditions the whole plant is used for greater nutrition, dehydrated using a cold-drying process, and packaged as powder in a single serving sachet.

For optimal health, whole body cleansing is vital. To keep your system in balance and assist in gently purging toxins, include these wonderfully nutritious foods.

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